Thursday, March 19, 2009
As soon as there is a hint of warmth in the air-I crave this Power Shake for lunch. It's packed with everything needed to ensure energy and protect our heart (ladies)! It's anti-oxidant rich with green tea powder and blueberries and makes an excellent meal replacement during hot weather. It's also easily ingested for sensitive stomachs after surgery or chemotherapy.
Blend fruit and soy-rich shakes for a healthy heart, to lower blood pressure and to ward off cramps and hot flashes at the onset of a period or menopause. For a printable recipe please visit Home At Last.net.
And it's good for you guys, too! We want you around for a long time.